what is the theme of Yoga For Humanity? Yoga poses?
International Yoga Day 2022 is celebrated on June 21 with the theme Yoga for Humanity , with great enthusiasm, after a gap of two years due to the COVID-19 pandemic Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions of people daily During the COVID-19 pandemic, many people experienced physical and mental relaxation through yoga. Recognizing the health benefits of yoga , the United Nations General Assembly (UNGA) passed a resolution declaring June 21st as the International Day of Yoga on December 11, 2014. Stepping into the eighth year, let us know more about this day and yoga. Understand the World Of Yoga Yoga is a 5,000-year-old Indian tradition that combines physical, mental, and spiritual activities to achieve harmony for body and mind. The word 'yoga' derives from Sanskrit, means to join or to unite. Today yoga is practiced in various form