What Happens To Your Body When You Eat Red Onion — Eat This Not That

Why shouldn't we eat Onion , There are so many evils:

There is no doubt that eating onions provides various benefits to the body. Onions come in many varieties depending on their size, color and taste.

1.Onions are high in vitamin C, fiber and folic acid.

2.Also contains calcium, iron and quality protein. Although there are many benefits of eating onions, there are also disadvantages.


3.May Cause Bleeding Disorders Onion juice reduces blood clotting and increases blood flow. People with bleeding disorders need to be careful while consuming onion juice.

4.If you have indigestion problems then you should be careful while consuming onion juice. Because it can create problems related to acid reflux.

5.Onion juice may lower blood sugar levels even more if you are already taking diabetes medications. So it is better to consult a doctor.




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